I just got back and all I can say is I DID IT!
28 full minutes!
Now I really want a shower, it was warm out and I'm tired, but feeling content as well. Music back in the pocket, which seemed my biggest problem in week 7, running without music. With my iPod on I don't listen to myself breathe.
September 11, 2008
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8 shout-outs:
Excellent! Well done. Funny, nowadays I turn my iPod volume down just to hear my breathing.
Congrats! You're doing great!!
Way to go - only a few runs left until you 'graduate' :)!
Excellent! Well done. Funny, nowadays I turn my iPod volume down just to hear my breathing.
Oops... I need to take notice to log out of the corporate blogger account (see pbhs comment)
Oh so that was you before too, Richard! I wondered who that was :)
The breathing thing is really weird for me. I'll start to hyperfocus on it if I don't have my music which will get me close to hyperventilating and really messing with my head.
But this works much better for now!
Well done Daisy - it's amazing what a pounding beat can do for your running.
Congratulations! I'm glad this one went so well for you
Great job Daisy!
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